yoga
Make 2016 Your Year To Develop A Meaningful Life
Make 2016 Your Year To Develop A Meaningful Life Adopting a new view of the world, from ‘your inside out’ Today dawns my first steps into 2016. I feel excited somehow, deeply moved by this particular dawn. Perhaps it is because of the promise I hold in my heart; one that was at first whispered…
Read MoreHoliday Wishes
Holiday Wishes The many blessings of our season Well, its finally our Christmas week beginning here in Door County WI. I had to use a picture from last winter since we have unusually warm weather this year, a December that has not yet provided us with the usual blanket of white to curl beneath. My…
Read MoreTips For Those Grieving During the Holidays
Tips for Those Grieving During the Holidays The holidays can feel surreal when you are grieving As a very young mother, my first experience of deep, dark, and difficult grief came just three weeks before Christmas, when I had a stillbirth of a beautiful girl. I remember well, all these years later, what the holiday…
Read MoreBeing Present throughout the Holidays
Being Present throughout the Holidays Stay connected to your true self as you embrace the holiday season The holiday rush has begun in my life, and already I’m feeling the change in the energy of my world. I chose the image today of a sculpture by Joseph Mendla. It is part of his series that…
Read MoreEmbrace the New Year with Meditative Journaling
Embrace the New Year with Meditative Journaling Share silence with others as you open a conversation with the sacred within Join this 2 Part Workshop surrounded by Door County’s natural beauty Sturgeon Bay’s Centerpointe Marina Saturday, January…
Read MoreShifting Towards Our Inner Identity
Shifting Towards Our Inner Identity The peaceful world that we create as we let go of our outer selves I awoke to the first dusting of snow here in Door County WI. This blanket of white immediately brought the mystery of life to my mind, as I felt the peaceful quiet that radiated from it.…
Read MoreA Special Holiday Gift
A Special Holiday Gift Mothers, Daughters, Aging Parents This memoir evokes deep resonance with anyone who has begun to experience the aging of their parents. As my mother began to decline in her older age, my journal became my healing tool that helped me to explore my deepest feelings. I have brought some of those…
Read MoreInner Life Coaching
Inner Life Coaching Leading towards a life lived from the “inside out” Our eternal selves look at our life lived here in this lifetime as a journey; one without description as good or bad, happy or sad, and all the other adjectives that we attach to the experiences we have. As I’ve learned to see…
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