emotions
When is Reflective Writing a Healing Tool?
Keeping a journal has long been a coveted personal practice, those that have adopted this feel as though it is their special me time each day. There are many types of journals and suggested topics that create their own practices, such as a daily Joy Journal or a Gratitude Journal used to count the many…
Read MoreWhat do you say to someone that is dying?
Our usual greeting to others is “How are you?” With that asked, who really expects an answer other than “fine”? I still find myself habitually asking that question of those that are facing terminal illness, but I quickly recognize my error and backtrack. I immediately realize what a foolish question for my friend or client…
Read MoreJoy in living, joie de vivre….living joyfully. How can we create this attitude?
A feeling of happiness or excitement about life is the usual meaning for the term joie de vivre, although not a literal translation from the French. This is something that I believe most of us strive for in our lives as we invest a great deal of our attention towards creating joy each day.
Read MorePerson Centered Care….Mindfulness Training….Spiritual Presence….What are the Differences?
As a professional with years spent giving of myself, it was only when I learned to become totally present to my client that I found that I was energized by a depth of spiritual nourishment. In a recent review of my newest book, Life as a Prayer, I was pleased to see this recognized and…
Read MoreShifting into the New Year
Shifting into the New Year Feeling the pull to new awareness as our year cycles I have taken this year to allow old patterns to melt away, while awaiting the birth of the new into my life. It’s been a transformative time for me, and I’ve allowed myself the quiet and privacy to embrace the…
Read MoreMaintaining Inner Peace
Maintaining Inner Peace A hectic time in my life draws me ever more deeply within I just returned from a long awaited and cherished time out west with my family. It was a true whirlwind trip, lots of travel in a short period combined with a very busy time of year for all of us.…
Read MoreAllowing Life’s Current to Carry Me
Allowing Life’s Current to Carry Me I’m enjoying the ease of flow into a new direction For the past weeks I’ve been deep within myself, working on opening to the changes that have been bubbling to the surface of my awareness for months. I’ve been looking at many choices that I’ve made in my work…
Read MoreInspiration From Nature
Inspiration From Nature Using our incredible natural environment to stir our souls Next week will be here before I know it, especially with our plans for the holiday weekend looming. I am excitedly preparing for the Meditative Journaling Workshop at Write On, Door County that will be held on June 4th. We will use the…
Read MoreSavoring the Preciousness of Time
Savoring the Preciousness of Time Easing my life to deepen my living I just finished two projects that have really had me consumed…both of them occupying my thoughts and my time commitments in deeply expanding ways. Yet being so engaged for the past few months, has helped to show me the changes that I want to make…
Read MoreEmbracing Life
Embracing Life Finding deep connection with others as we talked about living, dying, and much more I spent Sunday afternoon with a wonderful group at the Unitarian Universalist Fellowship of Door County. My presentation was Embracing Death with Life, yet it did not feel as though a presentation. Instead, we held a deeply honest and…
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