Meditative Journaling Class

Meditative Journaling Class Tuesdays: July 14 and August 11  1-3PM in Sturgeon Bay $85 Meditative journaling is a writing tool that helps us connect with our inner selves, establishing a conversation within. Using meditation, it engages the deeper parts of ourselves and expresses many deep self truths through writing. A feeling of peacefulness is sensed as we…

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Starting the Conversation…About What?

Starting the Conversation…About What? End of life discussions are very individual Last week I participated in an end of life program in Sturgeon Bay. The room was filled with people of all ages, each seeking the information that was especially important to them. The morning’s presenters covered topics related to legal preparations, funeral arrangements, necessary…

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Mothers….

Mothers…. My own mother’s story continues to bring me new life. I have thought a lot about my mother this past week, as I celebrated my Mother’s Day as an eternally blessed mother and grandmother. She passed almost two years ago, and I miss her more each day. There is a piece of me that…

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Spring’s Rebirth

Spring’s Rebirth Life stretches and grows Spring is here, some days in all her glory, others I must look hard to see it is here. These past weeks have held special significance to me as it was a year ago that my youngest granddaughter was born simultaneously with the publication of my book, Sally: A…

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My Soul’s Elemental Nature

  My Soul’s Elemental Nature Fire…Metal… In our new home, we are slowly personalizing our space. We’ve lived here almost a year, and have savored this home and yard’s beauty daily. Yet the long winter’s darkness cried out for a fireplace to carry us through. We had enjoyed our outdoor fire pit until the subzero blast…

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Present To Life

Present to Life Why facing our mortality leads to becoming fully alive I have been preparing to lead a class on meditative journaling the past few weeks. As I assemble the many tools that I plan to use, it has caused me to stop and rename the transformation that I continue to experience as I…

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Sally: A Memoir

  Sally: A Memoir My mother’s story….my journey It was just a year ago that I was editing my book,  and preparing to publish. This year has found me taking steps that are new, finding steady ground as I gradually moved from my life as I knew it then, to the life of my soul’s…

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Journaling to Peace

Journaling to Peace Meditation through the written word I have sought solitude and peace with my journal each morning for many years. My notebooks fill many shelves in my home; I rarely return to reread any portion of them yet I savor them as I would precious memories of time spent with loved ones. I…

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Seasons

 Seasons Inching towards spring I love winter, yet it has begun to really lose its charisma. Each year, the long days of February and March urge me towards the outer life once again. This year is no different, I am beginning to look avidly for signs that I will again be outdoors more than indoors.…

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The Art of Surrender

The Art of Surrender Facing my resistance….again Why is surrendering my control so very difficult at times? I have found the past few weeks spiritually painful as I lost my openness and flow. I knew that it was there, that I was in process and that it would again return. I had an incredible energy…

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