consciousnesss
The Voice Within Us
Hearing the words Inner Life evokes our own personal image of what that means. For each of us this image is unique and a composite of our upbringing, life experiences, culture, even our own personality. Our Inner Life is our spirit…our uniqueness….our connection to more than our body and outer life. Our Inner life is…
Read MoreWhat in the world is grace?
Merely speaking the word grace, I find myself breathing more deeply. I feel my focus settling inward rather than on the many concerns of my life. With these, peace bubbles up from somewhere beyond my conscious mind. Did I invite grace just by speaking its name? Or did I embrace what was already given but…
Read MoreWhen is Reflective Writing a Healing Tool?
Keeping a journal has long been a coveted personal practice, those that have adopted this feel as though it is their special me time each day. There are many types of journals and suggested topics that create their own practices, such as a daily Joy Journal or a Gratitude Journal used to count the many…
Read MoreJoy in living, joie de vivre….living joyfully. How can we create this attitude?
A feeling of happiness or excitement about life is the usual meaning for the term joie de vivre, although not a literal translation from the French. This is something that I believe most of us strive for in our lives as we invest a great deal of our attention towards creating joy each day.
Read MorePerson Centered Care….Mindfulness Training….Spiritual Presence….What are the Differences?
As a professional with years spent giving of myself, it was only when I learned to become totally present to my client that I found that I was energized by a depth of spiritual nourishment. In a recent review of my newest book, Life as a Prayer, I was pleased to see this recognized and…
Read MoreShifting into the New Year
Shifting into the New Year Feeling the pull to new awareness as our year cycles I have taken this year to allow old patterns to melt away, while awaiting the birth of the new into my life. It’s been a transformative time for me, and I’ve allowed myself the quiet and privacy to embrace the…
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